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Let's create a better future together

Stop dieting, restricting & start LIVING!

 

Providing YOU with PERSONALIZED nutrition & mindful practices that will allow you to create lasting health.

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It is my MISSION to guide you in finding the inner motivation to create a true lifestyle change once and for all, by incorporating awareness, self care & a nutrition plan that fits you personal needs.

​​If I could describe myself in one word, I would say I am an OVERCOMER. I have always believed, that no matter what life throws your way, you always have a DECISION to learn from each experience.

So excited to have you on my site!!!

 

Im MC, passionate about life, health & self discovery.

My PASSIONS and areas of focus are:

-Sports nutrition.

-Holistic nutrition.

-Gut health.

-Eating Disorder Recovery

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I am originally from Mexico, currently living in Denver Colorado. I've had had the opportunity to live in 3 different countries & travel around the world, which has allowed me to experience different cultures & feed into my life long obsession to understand what brings fulfillment in peoples lives. 

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My interest in health & mindful nutrition sparked 10 years ago, as I began a self healing mind & body recovery journey. 

After battling from an eating disorder for over 5 years, going from nutritionist to nutritionist, therapy, endless dieting & not seeing any improvement I decided it was time to create my own path.

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A path focused on self care, self love, awareness, lasting health & free of obsession. Since then, I have been studying, practicing and teaching people how to achieve lasting health, improve performance & reclaim their lives from obsessive behaviors.​

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I know what it is to feel like there is no way out, to have nobody to talk to about your current struggles, to obsess with the overload of information there is out there, to go from diet to diet without lasting results, but I also know it is possible to find the strength within yourself to fight for your life & health.

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Health, fitness and self care saved my life & now I am excited to make you my next success story. 

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