If you:

• Think about food 24/7.

• Obsess over calorie intake.

• Binge eat very often.

• Purge.

• Have poor body image.

• Diet all the time.

• Obsess over the number on the sacle.

- Self love and care techniques.

- Daily communication via message or email.

- 4, 30 minute phone consultations upon request.

- Help you identify a lifestyle without obsession or restrictions.

- Journaling.

- Very detailed Mind & body questionnarie.